Welcome
Welcome to Traditional Chinese Medicine at TCM Acupuncture & Herbalism
At our wellness clinic, we offer a variety of traditional Chinese medicine acupuncture, and herbal prescription services
At our wellness clinic, we offer a variety of traditional Chinese medicine acupuncture, and herbal prescription services

As a Doctor of Chinese Medicine, I specialize in acupuncture services and herbal medicine to promote optimal health. I am dedicated to providing evidence-informed care in traditional Chinese medicine, with a particular focus on digestive health, inflammation, chronic pain and women's health. My APRA registration number

Welcome to TCM Acupuncture & Herbalism, your premier wellness clinic in Adelaide specialising in gentle, evidence-informed Traditional Chinese Medicine (TCM) care. Our clinic blends classical diagnostic techniques with modern clinical standards to support pain relief, stress reduction, hormonal balance, and overall well-being.
At TCM Acupuncture & Herbalism, we offer patient-centred, compassionate care tailored to your individual needs. Led by Dr. Natalija Pantelic, who holds a Doctor of Chinese Medicine degree and is registered with the AACMA, Australian Practitioners Regulatory Agency (APRA), and the Chinese Medicine Board, our team is committed to your health.
My personal interests encompass electromagnetic frequencies, hiking, history, and meditation techniques such as heart-centered coherence healing through breathwork inspired by Dr. Joe Dispenza, along with cognitive-behavioural therapies.
Particular focus on health conditions related to digestive health, pain management, men and women's health. I believe that inflammation, represented as Dampness/Phlegm in the body, is a root cause of illness. My goal is to support patients in creating an environment in which the body can heal itself through improved gut health, blood building, and detoxification with the help of herbal medicine.
In Traditional Chinese Medicine, the Liver, Kidney, and Spleen work synergistically to facilitate the body's healing process. The Spleen plays a crucial role in transforming and transporting foods and fluids. If the Spleen becomes weakened due to long-term overwork, illness, or stress, Spleen Qi may decline, potentially leading to blood deficiency. By nurturing the Spleen, Liver, and Kidneys, the body can more effectively absorb nutrients and initiate its own detoxification and healing processes.
By providing the body with sufficient Qi and unblocking its Qi pathways supporting the Liver an Kidney's the body can heal itesell.
The best way to get started is to get started
Natalija

Fine, sterile needles are gently inserted to regulate the flow of Qi and Blood, supporting the body’s natural ability to restore balance.
Joint pain can affect your sleep, mood, work, and ability to stay active - whether it’s in the knees, hips, shoulders, hands, neck, or feet. In Western medicine, joint pain is commonly linked to conditions such as osteoarthritis (wear-and-tear), inflammatory arthritis (including rheumatoid arthritis), gout, tendon or ligament strain, bursitis, and referred pain from the spine or surrounding muscles.
Chinese Medicine (TCM) views many joint conditions through the lens of Bi Syndrome (painful obstruction) -where the smooth flow of Qi and Blood is blocked by factors such as Wind, Cold, Damp or Heat, or weakened by long-term deficiency (often involving the Liver and Kidneys, which govern tendons and bones in TCM theory). This pattern-based approach helps explain why some joint pain is worse in cold or damp weather, why swelling and heat can flare, or why long-standing pain may feel deep, fixed, or stubborn.
At our wellness clinic, we offer acupuncture services that can help support women's health, from fertility and menstrual issues to menopause. Our skilled acupuncturists will work with you to create a personalised treatment plan that supports your reproductive and overall health. We provide comprehensive support across menstrual health, hormonal balance, IVF support, pregnancy, and postpartum recovery.
Furthermore, our acupuncture services can effectively address digestive health issues such as bloating, constipation, and acid reflux. Our acupuncturists will collaborate with you to identify the root cause of your digestive issues and create a tailored treatment plan that helps you feel your best. We also incorporate herbal medicine to enhance your overall wellness.
After a consultation at our wellness clinic, we prescribe custom-made granule formulas tailored to support your digestive health and women's health. Additionally, we provide guidance on dosage, interactions, and storage, utilizing the benefits of herbal medicine and our acupuncture services.
Our wellness clinic utilizes traditional suction and scraping techniques that effectively ease muscular tension and improve circulation. These methods complement our acupuncture services and herbal medicine offerings, promoting enhanced digestive health and supporting women's health.
Our acupuncture services utilize a precise classical method that has been practiced for over 2000 years in the Middle East (Hijama) and China to clear Heat, move stagnant Blood, and relieve acute pain. This can be one with cupping to enhance the detoxification process and move blood stagnation. This technique is often enhanced with herbal medicine to promote digestive health and support men and women's health at our wellness clinic.
At our wellness clinic, gentle warming of channels using moxa helps to tonify Yang and disperse Cold. This practice supports both digestive health and women's health through the combined benefits of our acupuncture services and herbal medicine.
Uses glass cups briefly heated with a flame to create mild suction on the skin. This cupping technique promotes the smooth flow of Qi and Blood, releases muscular tension, dispels Cold and Damp, and supports local circulation. These practices are often part of our acupuncture services at the wellness clinic, which can enhance overall wellness and contribute to digestive health and women's health through holistic approaches like herbal medicine. Aftercare: Slight circular marks are normal and fade within several days. Keep the area clean and covered, and avoid hot showers and vigorous activity for 24 hours.
Acupuncture and Traditional Chinese Medicine (TCM) may support people living with musculoskeletal pain, joint pain, chronic pain, and inflammation. In Chinese medicine, pain is often linked to Qi and Blood stagnation, or Bi syndrome, where blockage in the channels causes stiffness, swelling, and discomfort. Treatment may include acupuncture, cupping, moxibustion, and tailored herbal medicine to promote circulation and restore balance. Current research suggests acupuncture can help reduce some types of chronic musculoskeletal pain and improve function, making it a useful option within evidence-informed care. https://pubmed.ncbi.nlm.nih.gov/17709062/?utm_source=chatgpt.com
Please reach us at natalijapantelic@outlook.com you cannot find an answer to your question.
During an acupuncture session, you will lie down on a comfortable table while the acupuncturist inserts thin needles into specific points on your body. You may feel a slight prick or a sensation of warmth or heaviness. You will then relax for about 20-30 minutes before the needles are removed.
It is recommended that you wear loose, comfortable clothing to your acupuncture session. It is also best to avoid eating a heavy meal or consuming alcohol or caffeine before your appointment.
Many insurance plans now cover acupuncture, but it is best to check with your provider to see if it is covered under your specific plan.
• Avoid strenuous exercise, alcohol, or hot baths for 24 hours after treatment.
• Stay hydrated and rest if feeling tired.
• Cupping marks fade naturally in 3–5 days.
• Contact the clinic if any irritation persists beyond 48 hours.
Very fine, sterile needles are used. Sensations are usually mild, and most patients find treatments deeply relaxing.
Yes. Custom formulas are prescribed after consultation with full dosage and safety guidance.
A therapeutic technique using heat and suction to relax muscles and stimulate circulation.
A classical TCM method for clearing Heat and moving stagnation, performed with modern sterile safety standards.
This varies by person and condition. Your treatment plan is reviewed regularly.
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